Wrestling – Bulgarian Headlock Takedown


Wrestling – Bulgarian Headlock Takedown

Wrestling and MMA coach Billy Wicks demonstrates The Bulgarian Headlock to a simple crunch. This is a very effective method wrestling or MMA technique to take your opponent down from a headlock. Applying the uncomfortable Bulgarian headlock distracts your opponent. Once distracted, you position your footing and wrestle your opponent down to the mat. This is one of many Wrestling Videos in our video library.


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